There are some things you never knew about bad posture & Slouching.
HEADACHES - Strange, right? Well no, actually – headaches and migraines among slouchers are pretty common, for several reasons. Slouching and bad posture can cause both muscle tension along your neck and upper back, which radiates upwards to your head. That, and slouching also restricts your breathing, which brings us on to…
LESS NATURAL BREATHING - Bad posture and unnatural or strained breathing go hand in hand – you can try this out for yourself. Slouchers actually restrict their respiratory system by not standing straight – the system which allows air to both enter and exits the body much more smoothly – and by standing up straight, the respiratory system is less scrunched.
MESSED UP BOWL MOVEMENTS - Yes – slouching and bad posture has a direct impact on your time in the bathroom too! Sitting or standing incorrectly actually scrunches up your digestive system, making it harder for waste to continue its way around your intestines…which results in constipation. You can do several things to alleviate this, including keeping hydrated – and standing upright.
BACK, NECK AND SHOULDER PAIN - Perhaps the most well-known side effect of bad posture, this trifecta of pain is always unpleasant and unwelcome – it’s the result of nerve tension from your back’s curves being stretched against their will, which adds tension to other areas of the back, shoulders, and neck.
USING BACK SUPPORTS FOR POSTURE
There are many reasons why you should use back posture support, in order to get yourself back in line. Firstly, you will be able to relieve your pain. You can have a lot of joint pain and muscle pain as a result of bad posture. Once you get yourself aligned, not only will you relieve the pain instantly, but you will also be well on your way to retraining your muscles. A posture support brace will help to remind your muscles which position is best for them, and with just 30 minutes usage a few times a day, you will be going a long way to retraining your muscles. Let's face it, having bad posture really affects how you look. If you use posture support to help get yourself straight, you will not only be improving your health and reducing your pain, but you will also be standing taller, looking more assertive, and simply better.
IMPROVE YOUR POSTURE NATURALLY
This Posture Corrector is not just about a temporary fix. When your body adjusts to wearing our posture corrector device, muscle memory will form so that even when taking it off, your body will naturally adjust to its newer and healthier posture.
Our brace functions similar to a therapeutic healing and chiropractic training session where the shoulders and alignment of the back and spine are gently placed into shape to train proper upright posture. Starting with just 10 minutes per day for the first 3 days, and 30 minutes a day for the following week -- the brace can be used daily for up to 2 hours at a time. Use it at home or concealed under a shirt or jacket at work or outside.
Stand a little taller and with confidence wearing the #1 recommended posture corrector. Fixing your posture is more than pulling your shoulders back. Our posture brace supports all the right areas to align your neck and spine, this brace helps train your posture to maintain its upright position.
BENEFITS OF THIS POSTURE CORRECTOR
✔REDUCE BACK PAIN
Bad posture left unchecked can cause pain, lethargy, and even lead to nerve damage. Our back brace, coupled with physical therapy, aids in the treatment of back pain.
Your posture affects how you see yourself, as well as how others see you. Good posture is immediately recognized for confidence as you walk into any room.
One common reason for headaches, especially tension headaches is muscle tension and tightness due to poor posture.
✔INCREASE ENERGY LEVELS
Studies have found that simply altering body posture to a more upright position can improve mood and energy levels.
✔LESS MUSCLE TENSION
Slouching increases tightness of the muscles in your shoulders, neck, and back. Proper posture will naturally relieve tension.
Rounded shoulders and a forward head posture cause the muscles around the chest to tighten which limits the ability of the rib cage to expand and causes people to take more rapid, shallow breaths.
Your posture is a reflection of how you balance your body, which would fall forward if your muscles did not pull it back.
FREQUENTLY ASKED QUESTIONS
➤ Can women wear this too?
Yes! It's specially designed to fit around male and female physiques.
➤ Will this pinch my arms/shoulders?
No, unless you are wearing the posture corrector incorrectly. If you experience pinching either you are wearing it too tight or you are slouching your shoulders into the posture corrector too much. Loosen the straps to your comfort level and pull those shoulders back! That's the beauty of Posture Corrector, if you are slouching, it will become uncomfortable, forcing you to keep your shoulders back to regain comfort. It is the perfect way to strengthen your muscles to develop longterm healthy posture
➤ How long can I wear it?
Your body will not be used to the new posture, so it will take time. Stop wearing it as soon as it becomes uncomfortable; take a break and wear it again. We recommend not wearing it to sleep. Most of our customers achieve great success wearing it 2-4 hours at a time.
➤ Can I wear it under my shirt?
Yes! This Posture Corrector is designed to be sleek so that it fits undershirts or clothing, so you can be wearing it in public without people noticing. But for maximum comfort, consider wearing it over the clothing.
➤ I Had A Bad Experience Buying Posture Braces From Other Places. What Makes Yours Different?
The ones you bought from other places showed the picture of this premium brace but they sent you the cheap flimsy version! Ours is the exact one you see in the pictures! It is heavy duty for the support you need in your lower back while pulling your shoulder back and correcting your posture. You are protected by our 30 day Money Back Guarantee! You LOVE it or We send you back every cent fast!
➤ Does This Work For Scoliosis?
A patient with a slight curvature of the spine may indeed find benefits in using a posture corrector. ... A posture corrector may help a little bit, but with an extreme curvature, generally the only treatment method that will effectively straighten the spine is a surgical correction. However, studies have shown that wearing a back brace as prescribed can often prevent the progression of scoliosis. As such, wearing a brace can be an effective way to keep a scoliosis curve's Cobb angle relatively small and manageable.